Nutrition Support for Restriction, Binging, and/or Dieting Cycles

Treating adults in Maryland through telehealth services:

Comprehensive Initial Assessment | 90 minutes • $200
Your journey starts with a dedicated 90-minute session. Together, we will gently explore your history, understand your relationship with food, and build a safe foundation for your recovery.


Follow-Up Consultations (Weekly, Biweekly, or Monthly) | 60 minutes • $150
These 60-minutes appointments are designed to monitor your progress, adjust your nutritional care plan, and provide ongoing guidance as we work towards your recovery goals.

Typical Interventions Include:

  • Medical Nutrition Therapy

  • Meal Planning

  • Body Image Work

  • Intuitive Eating Principles

  • Motivational Interviewing

  • Thought Challenging

  • HAES Approach

  • Mental Health & Nutrition Education

  • Reframing Nutrition‑Related Concerns

  • Core Values Exercises

  • Mindful Movement Guidance

  • General Nutrition Education

  • Gut Microbiome Education

  • Integrating Stages of Change Model

Nutrition Counseling

that Honors Your North Star…

Book an Appointment

Let’s Connect | Free 15-Minute Discovery Call
Healing your relationship with food is deeply personal. This complimentary 15-minute call is a low-pressure way to ensure we’re a good fit!

Ready to chat? Reach out to schedule your call:

‍ ‍Call: 410-415-9282

🖂 Email: Cassandra@feedingliberation.com

Before reaching out, please take a brief moment to review the Communication Notice below:

Communication Notice

To protect your privacy, avoid sharing personal medical details or sensitive information in your initial message. Once we connect for your discovery call, all communication and paperwork will take place through a secure client platform.

Why Insurance Is Not Accepted

Insurance‑based nutrition counseling plays an important role in many settings, especially for medical nutrition therapy and short‑term, diagnosis‑driven support. However, the work I do through Feeding Liberation is more spacious, exploratory, and personal, which is not compatible with insurance‑driven care. This becomes especially clear when insurance requirements shape what is considered “covered” or allowed by the insurer, often dictating treatment direction rather than the clinician or the client.

Most standard insurance companies require:

  • A medical diagnosis or qualifying risk‑based code for nutrition services (allowing only limited, not true preventative, care)

  • Strict session limits (in both duration and frequency)

  • Specific procedure codes (which only reimburse narrow definitions of nutrition care)

  • Documentation that fits their templates (which also only recognize narrow definitions of nutrition care)

  • Proof of “medical necessity” for every visit (which means the insurer determines when you no longer need care — even when your instincts say otherwise)

This means the insurer — not you, not me — decides:

  • What counts as covered care

  • How often and for how long we can meet

  • What we can talk about

  • When treatment must end

My work is grounded in your lived experience, not a billing code. My goal is to help you heal and build a sustainable, lifelong relationship with food and your body that supports your daily life and long‑term wellbeing. That kind of work requires time, nuance, and clinical freedom — conditions which are best supported by a private-pay model.

Superbills: Out-of-Network Reimbursement

While services are cash-based, a monthly superbill (an itemized medical receipt) can be provided upon request. You may submit this to your insurance company for potential out‑of‑network reimbursement. Please note that reimbursement is not guaranteed, and I recommend contacting your insurance provider (you can use the linked resource below) beforehand to verify your out-of-network benefits for nutrition counseling.

Linked here is a PDF with superbill instructions and a simple script to help you contact your insurance and check any out‑of‑network benefits you may have for nutrition counseling.

Good Faith Estimate Notice

You have the right to receive a Good Faith Estimate explaining the expected costs of services if you are uninsured or choose to self‑pay. You can request a Good Faith Estimate at any time before scheduling.

For more information, visit www.cms.gov/nosurprises